A few simple tools to help guide you in your grief journey.

Book A Beyond Your Loss Conversation!

Hi, I'm Annie Adams.

Do you sometimes feel that you are crazy? You are not, you are in grief, and the mind is mean when we are in grief. Grief lives in the body and can manifest in many ways. When you allow yourself to feel the pain, you can begin to heal it.  

In our grief-phobic society, grief can be confusing, so having a safe space to share all that is going on for you with grief...is important. 

Having a grief companion is so valuable, and I invite you to schedule a Beyond Your Loss Conversation with me.

Benefits of attending this conversation with me.

• I have experience with the deep pain of a significant loss.
• Talking about the loss can help lessen your pain.
• You will leave with a few grief tools to help ease the grief burden.